I have three blisters, two weak ankles, a shaky knee and a heel that shoots pain up my leg every time I put my foot down. And it was a beautiful day in San Diego.
I haven't trained or gone to the gym since last Tuesday. Every morning since June 19th , I wake up with a slow smile thinking my right heel no longer hurts. The smile would be quickly replaced with a frustrated groan as soon as I moved my leg, because frankly, it wasn't just my heel that hurt. Everything in my right foot and ankle ached, and as soon as I put my foot down, a sharp pain would shoot up my leg. I'm tired of thinking of insignificant aches that interfere with my ability to run but don't seem especially serious. After wearing flats and barely walking all week, I broke down and made an appointment with the Team recommended chiropractor, despite the fact that I have no faith in chiropractors. All of the TNT alumni say he is a miracle worker--so I'm going to see him on Monday. That was not going to help me on my Saturday run--which at this point is giving me performance anxiety.
I woke up this morning with the same optimistic smile. I winced as soon as I put my foot down. In case you're wondering, a formula for a bad day for me is: going to bed late+waking up very early+pain shooting up my leg every time I move+social requirement to be cheerful at Honor Team Mate picnic.
Yet, I got dressed, packed up a tub of pasta and found my team all before 7 am. I warmed up and stretched with everyone and started running. The good news is that as of today, I have found a group of people who run at approximately my pace. They have the same strong commitment to running 5-2 intervals. They love early mornings as much as I do. I think I have just found a new group of friends. And I ran. For 5 miles. Despite my painful heel, the developing blisters and the knee (which just may be my next injury in the making) I ran five miles (with mostly 5-2 intervals the whole way). I just about did the happy dance when I was done. Today, I was cheering my fellow teammates on as the got close to the finishing point. I helped one of the mentors make a bridge and cheered people as they wrapped up their runs. I wobbled my way around and tried to meet people. I felt wonderful.
The weather helped. Unlike last Saturday's sweltering heat, it was cool and a little overcast. It stayed that way until everyone was back from their run. Then the clouds politely dispersed just in time for our picnic.
All in all, it was a beautiful day. The picnic was fun and provided a chance to meet some of our honor team mates as well as the chance to talk to our mentors and coaches--most of whom have more than just a training commitment to what we're doing.
And if all of that wasn't fun enough, Manda has some good news. Hurray!